Self Care Practice at Clarkston High

 

Testing week can bring on contracted hearts, contracted minds and  feelings of inadequacy.  Put your awareness into your breath pattern to open your heart wide.  Love and joy and wisdom are amounts that cannot be measured

Even during testing

When you are in love and joy and wisdom, you become more efficient, more at ease

 

 

As you smooth out your breath, you are more open,

As you are more open, you are more aware

 

Awareness serves you with knowledge

 

Acting with Knowledge turns knowledge into wisdom

 

Your Life becomes a knowledgeable wise event

 

You take on aspects of the heart

 

 

More at ease more often

 

Tend to be open more often and the cycle starts again

 

 

Breath wider, Heart wider, Mind wider, voice wider,

Reach wider

 

And LAUGH wider..

Bring on the laughter, Clarkston High

May you be at ease in your heart

Sat Nam

Thank you Kelley Sue Hardin for capturing the practice..

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