Ready for meaningful programs that are making a difference?
Great news! Our teachers lead cooperative and energetic classes, creating an environment that fosters strength, balance, mental clarity and positive self-expression.
We begin with a Grounded Self Care Practice for faculty and staff. Accessible breathing and mindful movements are introduced. From there we meet with teachers interested in breathing life into their classrooms.
We have worked in many school districts and are familiar with the challenges that many schools are facing today.
We LISTEN to your specific needs and challenge.
We have worked with both large and small school districts, urban and suburban, high-poverty, and well-to-do schools.
15-20 minutes of classroom yoga once a week for 11 weeks has been very effective in the elementary schools.
It’s so effective that AIB Network filmed a documentary that aired February 13th,2017. Watch it below.
AND the principal, PE teacher and a classroom teacher got certified to teach grounded kids yoga. That's sustainability.
To have a certified teacher in your classroom, during PE, or in an after-school program the following rates apply:
“That’s really reasonable. I’m emailing you now.”
Our students are excited and look forward to yoga every week. Our teachers and students are practicing yoga techniques to help decrease stress. Our students are using yoga to help deal with different emotions.
The Yoga Club and Grounded Kids provide exercise, both physical and mental, to students as after school enrichment. The skills learned in Yoga Club and the expertise teachers have obtained through their training enhance the classroom experience through breathing and relaxation techniques. Additionally, teachers find it valuable for classroom maintenance and order, both during the regular school day as well as before testing periods.